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"Oh, I'm following some random program in YouTube recorded for sponsor dollars by an unvetted person who doesn't know me."
I'm hearing this all the time right now. And it's sad. Not just because the fitness pro's who've invested so much time, love, energy, and money into being their best for their clients, but because you're cheating yourself.
Certified Personal Trainers are invested in their client's success. Learning about YOUR movement, YOUR goals, and YOUR needs, while kicking YOUR butt is our job.
Gyms are closing, unable to keep up with the COVID situation. Your trainer was there, sometimes making your lowest points into your highest. And right now, we need your support more than ever.
Try getting a high five, a hug, or an accountability call from a YouTube channel or some random InstaButt.
#personaltrainer #fitnessmotivation #gymlife #kettlebells #kettlebell #workout #workoutmotivation #workouts #thatguy #fitness #hiit #EarnIt #kinesiology #igfitness #YouGotThis #tabatatraining #thatguy #Thatchick #workoutmotivation #pikeandrosesportandhealth #liftugly #tabatatraining #cardioworkout #hiitworkout #hiit #fitfam #igfitness #YouGotThis #steelmace #goals #fitfam #socialdistancing #quarantine #workout #homegym
Ready for tomorrow? 1000-1030 EDT, we get sweaty!
Free for my DoD and @pikeandrose_sportandhealth clients, so you oughta be there! Need the Webex link? Message me!
#personaltrainer #fitnessmotivation #gymlife #hiit #earnit #hiitworkout #igotthis #igfitness #fitness #nodecibelmeter #wegohard #strength #athomeworkout #homeworkout #liftUgly @sportandhealth
"Hey Mike, let's do some crazy bodyweight shit to fry our abs and shoulders!!!"
Uh, sure?
See you tonight in my Webex.
#pikeandrosesportandhealth #liftugly #personaltrainer #fitnessmotivation #gymlife #athomeworkout #homeworkout #bodyweightworkout @brookbushinstitute
I know a bunch of folks are asking about online kettlebell basics. Can't speak highly enough about Kettlebell Kings. When you're ready to step it up and get programming, call me.
www.living.fit/a/10522/pLNYXukb
Workouts to Build Muscle & Burn Fat
www.living.fit
Use these movements to enhance your kettlebell and battle rope and achieve optimal workouts safely and effectively!